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BEGIN:VEVENT
UID:6a5f806f856cd
DTSTAMP:20260721T142135Z
DTSTART:20251203T233000Z
DTEND:20251204T013000Z
LOCATION:Zoom
SUMMARY:The Practice of Presence: Mindfulness in Daily Life with Vanessa Salvatore
DESCRIPTION:Take a mindful pause and learn simple ways to build more calm a
 nd presence into your daily life. In this workshop\,  you’ll explore what
  mindfulness is\,  practice grounding techniques\,  gentle breath work\,  a
 nd more. Please bring: A small\,  nourishing snack (e.g. fruit or nuts) for
  a mindful eating exercise Comfortable[..]\nhttps://townshippers.org/events
 /the-practice-of-presence-mindfulness-in-daily-life-with-vanessa-salvatore/
URL:https://townshippers.org/events/the-practice-of-presence-mindfulness-in-daily-life-with-vanessa-salvatore/
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