Guest speaker Maya Khamala, Certified Kundalini Yoga Teacher and
Embodied Writing Facilitator from the Eastern Townships, will begin by

introducing the theory behind embodied writing and how it can help us process
emotions and experiences, followed by a guided practice using prompts. Sharing
will not be required.

Open to all, presented in English, and free of charge. 

To register or for more information, 819 656-3777 or [email protected].