Mental Health Estrie is pleased to invite you to this free online workshop on November 10. Session will be presented in English, open to everyone, and offer an opportunity to learn more about finding and accessing mental health support.

Finding the Right Mental Health Support: How to Navigate Your Options
📅 Tuesday, November 10 | 6:30–7:30 p.m.
💻 Online via Zoom

What are your options for mental health support, how do you access them, and how do you find someone who is a good fit? Join guest speaker Risha Dave, Certified Trauma Integration Therapist, Registered Psychotherapist and Canadian Certified Counsellor, to explore these questions and learn more about navigating available supports.

Guest speaker Risha Dave, certified Trauma Integration Therapist, Registered Psychotherapist, and Canadian Certified Counsellor, will explore available mental health supports, how to access them and how to find the right fit. Presented in English and open to all.