Hosted by Townshippers’ Association and presented by La Cordée, this free, English, in-person workshop invites you to come explore mental health through open, honest conversation. Participants will gain practical tools to recognize distress, support others, and take care of themselves in a welcoming, stigma-free space.

 March 26
 6:00 to 8:00 pm
 Townshippers’ Association, 3355 College St., Lennoxville
 Refreshments provided

Open to adults 18+. Everyone welcome. 

 Registration required: https://forms.office.com/Pages/ResponsePage.aspx?id=WvUPhgE6wEuWhsUOktnWX_9hIhXrmqJBkQ-3uxjYQD9UMEVVMVdSMVhJNFlGRkZFNURaQkpBVjdYTS4u

Learn practical tools to recognize distress, support others, and take care of themselves in a welcoming, stigma-free space. Hosted by Townshippers’ Association and presented by La Cordée.