Early in 2021 MHE was fortunate to host some workshops with Melissa that really resonated with our community. We are so pleased to have Melissa back, for an evening workshop this time! Once again, she will focus on strategies for managing anxiety. Given the ever-changing landscape of our social lives in Covid times, she will also help us to better understand and navigate anxiety
related to the reopening of our society.

The holiday season is usually a time of togetherness, but determining what that looks like might be a little trickier this year. Please join us to learn some tips and tricks that could help ease your burden!