Experience anger as powerful energy ready to move in this playful, embodied workshop with Vanessa Salvatore. Through breathwork, stomping, shaking, roaring, and even smashing a planter pot, you’ll release stuck tension and reconnect with what feels true inside. This supportive, judgment‑free space invites you to explore anger through movement and breath, helping you rediscover a sense of vitality, grounding, and freedom. Come breathe it out, move it through, and step back into your aliveness.